Golden Milk — Turmeric Latte
Embrace the warmth and wellness of this comforting turmeric latte. A simple ritual for body and soul.
Golden Milk — Turmeric Latte
Embrace the warmth and wellness of this comforting turmeric latte. A simple ritual for body and soul.
The Key Move
Bloom the turmeric in coconut oil before adding the milk to enhance its bioavailability.
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The Setup
- SaucepanSmall
- Mugs
The Mise en Place
5 of 7Your prep station before cooking begins
The Spice Blend (0/4)
The Pantry (0/2)
Milk is scorching at the bottom of the pan.
Reduce heat to low and stir more frequently.
Golden milk is not sweet enough.
Add more honey or maple syrup to taste.
The Method
HEAT
In a small saucepan, heat coconut oil (1 tbsp) over medium-low heat until melted.
ADD
Add turmeric, ginger, cinnamon, and black pepper (⅛ tsp) to the melted coconut oil (1 tbsp).
Aromatic spices fill the air.
COOK
Cook, stirring constantly, for 1 minute, or until fragrant. This blooms the spices and enhances their flavor.
The mixture becomes a vibrant golden color.
POUR
Pour in milk (4 cups) and stir to combine.
HEAT
Heat the mixture over medium heat, stirring occasionally, until warmed through.
Steam rises gently from the saucepan.
STIR
Stir in honey (2 tbsp) to taste.
POUR
Pour into mugs and serve immediately.
The warm mug feels comforting in your hands.
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