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bowl of skyr topped with cucumber, olive oil, and lemon zest

Skyr Lemon Cucumber Bowl

Savory high-protein bowl in 5 minutes: skyr, crunch, olive oil, lemon. No sugar required.

5 min total, minimal dishes

Total: 5 minDifficulty: EasyYield: 2 Bowls

Timing: 5 mins

Gluten-FreeVegetarianMediterranean

Key move

Salt + lemon make dairy taste complete; olive oil makes it feel like a meal.

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The Setup

  • Bowls
  • Chef's Knife
    8-inch

The Mise en Place

5 of 7

Your prep station before cooking begins

Seasoning (0/2)

½ tspKosher Salt(to taste)
½ tspBlack Pepper(to taste)

The Finish (0/1)

1½ tbspOlive Oil(plus more to finish if desired)

To Brighten (0/1)

2 tspLemon Juice(plus zest optional)

Other (0/1)

2 cupsSkyr(plain, unsweetened)

My bowl tastes a little bland, like something's missing.

Ah, that happens! Dairy bases like skyr really sing with a little help. Just add a tiny pinch more salt and a squeeze of lemon. You'll find that balance really brings out all the f…

My bowl seems a bit watery, not quite the texture I expected.

That's usually the cucumber! They hold a lot of water. Next time, just give your chopped or grated cucumber a good pat down with a paper towel before adding it. That'll keep your b…

Chef's Notes

Variation

Add chickpeas or canned tuna for a bigger bowl. Finish with extra pepper for bite.

The Method

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