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Salmon and avocado salad with citrus segments on greens

Salmon Avocado Citrus Salad

Fast, high-protein salad with real richness and a bright finish. No mayo, no bland.

Total: 20 minActive: 15 minDifficulty: EasyYield: 4 Servings

Timing: 20 mins

Gluten-FreeMediterraneanSeafood
Chef's recipeChefMise culinary team

Key move

Use citrus + olive oil as the dressing backbone--acid keeps salmon tasting clean and prevents the salad from going heavy.

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The Setup

  • Mixing Bowl
  • Whisk

The Mise en Place

5 of 10

Your prep station before cooking begins

The Protein (0/1)

12 ozcooked salmon(flaked (or drained canned salmon))

Seasoning (0/2)

1 tspkosher salt(to taste)
½ tspblack pepper(to taste)

Dressing (0/4)

1 wholeorange(segments or chopped)
2 tbsplemon juice

My salad feels too heavy, not bright enough.

Ah, it happens! The dressing needs a little more lift. You want that citrus to cut through the richness. Try adding another tablespoon of lemon juice and a tiny pinch of salt. That…

There's a lot of extra liquid pooling at the bottom of my salad.

That usually means some moisture wasn't fully removed before tossing.

Chef's Notes

Storage

Best fresh. If meal-prepping, keep dressing separate and add avocado right before eating.

The Method

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