Raw Vegan (Non-Slimy!) "Okra Sticks" Recipe
Crispy, dehydrated okra sticks seasoned with a bold spice blend for a satisfying, plant-based snack.
45 min total
Raw Vegan (Non-Slimy!) "Okra Sticks" Recipe
Crispy, dehydrated okra sticks seasoned with a bold spice blend for a satisfying, plant-based snack.
45 min total
Key move
In a large bowl, mix all ingredients besides pre-washed/cut okra.
Cook mode keeps your place
Larger text, ingredients in reach, and saved step progress while you cook.
The Setup
- Mixing Bowl
- Chef Knife
- Dehydrator
- Sheet Pan
The Mise en Place
4Your prep station before cooking begins
Ingredients (0/4)
The texture is soft instead of crisp.
Spread pieces farther apart, remove surface moisture, and extend the dry/dehydrate step before adding extra sauce.
The coating falls off or looks patchy.
Press the coating on gently and let the surface tack up before moving the pieces again.
The Method
IN
In a large bowl, mix all ingredients besides pre-washed/cut okra.
Uneven seasoning: Failing to scrape the bottom of the bowl leaves clumps of salt or spices that create bitter pockets.
Ingredients are evenly combined with no dry pockets.
ADD
Add okra in the bowl, and toss.
Over-mixing: Toss gently; excessive force will break the okra pods and release excess mucilage.
Ingredients are evenly combined with no dry pockets.
LAY
Time-sensitiveLay on a dehydrator sheet & dehydrate at 118 degrees for 12-18 hours -- until you achieve your desired consistency.
Uneven dehydration: Ensure pods are in a single layer and not touching to prevent moisture traps.
Look for: you achieve your desired consistency.
IF
Time-sensitiveIf you do not have a dehydrator, place in the oven at it's lowest temperature and dehydrate for 1.5 - 2 hours.
Oven hot spots: Rotate the tray halfway through to ensure even drying, as ovens can have uneven heat zones.
Step is complete as written in the recovered source method.
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