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Greek yogurt parfait layered with berries and nut crunch in a glass

Greek Yogurt Berry Parfait

High-protein breakfast with real texture: thick yogurt, bright berries, and crunch that stays crisp.

Total: 8 minDifficulty: EasyYield: 2 Parfaits

Timing: 8 mins

Gluten-FreeVegetarianMediterranean

Key move

Keep crunch dry until the end; moisture is what turns parfait into mush.

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The Setup

  • Bowls or Glasses
  • Microplane or ZesterOptional

The Mise en Place

5 of 7

Your prep station before cooking begins

Seasoning (0/1)

¼ tspkosher salt(tiny pinch)

To Brighten (0/1)

1 tsplemon zest

Other (0/2)

2 cupsgreek yogurt, plain full-fat(no added sugar)
1½ cupsmixed berries

Crunch (0/2)

⅓ cupsalmonds(chopped)

My parfait is all mushy, not crunchy.

Ah, the dreaded soggy crunch! This usually happens when the granola or nuts met the yogurt and berries too soon. For that perfect crunch, you want to add them right at the very las…

My parfait tastes a little bland.

Even something as fresh as this needs a little coaxing. A tiny bit more salt than you think, and a good grating of lemon zest, will really wake up those flavors. Remember, yogurt a…

Chef's Notes

Make Ahead

Meal prep: pack yogurt and berries together, but keep crunch separate until eating.

The Method

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