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Bowl of yogurt chicken salad with celery and herbs

Yogurt Chicken Salad

High-protein chicken salad that stays bright and crunchy without mayo heaviness.

Total: 12 minDifficulty: EasyYield: 4 Servings

Timing: 12 mins

Gluten-FreeMediterraneanChicken

Key move

Use thick yogurt and dry the chicken--watery chicken salad is a moisture problem.

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The Setup

  • Mixing Bowl
  • Whisk

The Mise en Place

5 of 9

Your prep station before cooking begins

The Protein (0/1)

3 cupscooked chicken(shredded or diced)

Seasoning (0/3)

Spice bowl
Combine these spices into one bowl before you start.
Combine: dijon mustard, kosher salt, black pepper
2 tspdijon mustard
¾ tspkosher salt(to taste)
½ tspblack pepper

To Brighten (0/1)

2 tbsplemon juice(about 1 lemon)

My chicken salad is a bit watery, not as crisp as I'd like.

Ah, I see. That usually happens if there's still moisture clinging to the chicken or the veggies. Before you mix everything, give that chicken a good pat down with a paper towel to…

It tastes a little bland, like it's missing something.

That's a common one with yogurt-based salads. They need a little zing to shine! Try adding just a tiny pinch more salt and maybe another tablespoon of lemon juice. That acidity is…

Chef's Notes

Storage

Refrigerate up to 4 days. Stir before serving and brighten with lemon if needed.

The Method

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