Skip to main content
SÖLAR FLEXUS' Kale Chips Recipe on a serving plate.

SÖLAR FLEXUS' Kale Chips Recipe

A savory, nutrient-dense kale chip featuring a rich sunflower seed and curry-infused coating.

Total: 1 hrActive: 15 minDifficulty: EasyYield: Serves 4
FusionSnackBaking

Key move

In a blender, blend all ingredients except for the kale.

Cook mode keeps your place

Larger text, ingredients in reach, and saved step progress while you cook.

Larger textIngredients in reachSaves your place

Leagues

Take This Recipe Into Leagues

Find an active challenge, vote, or challenge the current king.

Browse Leagues

The Setup

  • Mixing Bowl
  • Chef Knife
  • Blender
  • Dehydrator

The Mise en Place

5 of 11

Your prep station before cooking begins

Ingredients (0/11)

1 cupsunflower seeds(pre-soaked in water for at least 6 hours)
½ cupstahini
5 clovesgarlic
¼ tspcracked black pepper to taste
1 tsprich curry seasoning

The texture is soft instead of crisp.

Spread pieces farther apart, remove surface moisture, and extend the dry/dehydrate step before adding extra sauce.

The coating falls off or looks patchy.

Press the coating on gently and let the surface tack up before moving the pieces again.

The Method

Collections

Appears in collections

Keep browsing by the kind of recipe choice this supports, not just this single dish.

Browse all recipe paths →

Master These Next